Magnesium (Mg) is a macromineral which plays an indispensable role in a wide variety of metabolic functions in the human body. In fact, it is difficult to find a metabolic process which does not require magnesium. Of the approx. 25 grams of Mg found in the human body, 60-65% is located in bone, ~27% is intramuscular, and ~7% is found in other cell types and bodily fluids. Over 300 known & distinct different essential enzymatic reactions in the body require Mg.
Energy production, including fat and carbohydrate metabolism as well ATP production is Mg dependent. RNA and DNA synthesis also require the presence of Mg. Structurally, Mg is crucial, as it is part of the bone’s crystal lattice. It is also found in concentration on the cortical surface of bones where it is believed to be stored until it is needed during times of deficiency.
As a constituent in cell membranes, Mg also plays a pivotal role in ion transport, regulating calcium and potassium across the cellular membrane, thus preventing the over excitation of nerves and thereby promoting the relaxation of muscle. The cardiovascular system, nervous system, muscles, kidneys, liver, brain, hormone-secreting glands, and gastrointestinal tract all rely on Mg for their metabolic function. Due to this pervasiveness, deficiency symptoms can widely vary. Decreased absorption of Mg has been associated with individuals having gastrointestinal dysfunction, renal impairment, alcoholism or glucose metabolism disorders. Diuretics, certain antibiotics, anticoagulants, corticosteroids, and oral contraceptives may all impact magnesium status.
Serving Instructions
As a mineral supplement, add 10 drops in water or juice daily, or more as directed by a licensed healthcare practitioner.
Serving Size
10 drops contain:
Ingredients
Magnesium (as Magnesium Chloride) 25 mg
Other Ingredients
Other ingredients:
Purified water
Potassium iodide (as a preservative)