Vitamin D3 (as cholecalciferol)   5 mcg
Vitamin K (50% as vitamin K1 phytonadione, 25% as vitamin K2 menaquinone-4, and 25% as vitamin K2 menaquinone-7)   200 mcg
Calcium (as calcium citrate-malate complex)   250 mg
Magnesium (as TRAACS® magnesium bisglycinate chelate, magnesium oxide)   100 mg
Boron (as boron aspartate-citrate complex)   0.5 mg

Vitamins
Vitamin A (as 1000 IU of Retinyl Palmitate) 300ug
Vitamin C (as Ascorbic Acid) 50mg
Vitamin D3 (as 400 IU of Cholecalciferol) 2.5ug  
Vitamin E (as 40 IU of d-alpha-Tocopherol) (from Sunflower) 36mg
Vitamin K (from 30 ug Vitamin K1 Phylloquinone and 25 ug Vitamin K2 Menaquinone-7) 55ug
Vitamin B1 (as Thiamine HCl) 20mg
Vitamin B2 (as Riboflavin-5-Phosphate) 10mg  
Vitamin B3 (as Niacinamide )30mg  
Vitamin B6 (from 10mg Pyridoxine HCl and 5mg Pyridoxal-5-Phosphate) 31mg  
Folate (as 60ug 5-Methyltetrahydrofolate (from 111ug [6S]-5-Methyltetrahydrofolic acid, glucosamine salt) 60ug
Vitamin B12 (as Methylcobalamin) 80ug  
Biotin (as d-Biotin) 80ug  
Pantothenic Acid (as D-Calcium Pantothenate) 50mg

Minerals  
Calcium (as Calcium Citrate and D-Calcium Pantothenate) 40mg
Iron (as Iron Citrate) 4mg  
Iodine (as Potassium Iodide) 75ug  
Magnesium (as Magnesium Citrate) 20mg  
Zinc (as Zinc Citrate) 6mg
Selenium (as Selenium Selenate) 40ug
Copper (as Copper Glycinate Chelate) 0.3mg  
Manganese (as Manganese Citrate) 3mg  
Chromium (as Chromium Picolinate) 80ug  
Molybdenum (as Sodium Molybdate) 40ug
Potassium (as Potassium Chloride and Potassium Iodide) 20mg
Boron (as Sodium Borate, decahydrate) 200ug
Vanadium (as Sodium Metavanadate) 40ug

Other  
Glutamic Acid 40mg

Vegetarian capsule (hydroxypropyl methylcellulose, water)
ascorbyl palmitate
microcrystalline cellulose

Hydroxypropyl methylcellulose
stearic acid
microcrystalline cellulose
magnesium stearate
silicon dioxide

milk/casein
eggs
fish
shellfish
tree nuts
peanuts
wheat
gluten
soybeans
yeast
sesame
synthetic colors, flavors
GMO

Consult with your physician If you are pregnant or nursing, or have a medical condition, or taking prescription drugs, or under the age of 18 years.
KEEP OUT OF REACH OF CHILDREN.

Taking more than 400 µg of selenium per day from all sources should only be done under the guidance of a healthcare professional.
WARNING: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or a poison control center immediately.
Variations in product colour may occur
Keep in a cool, dry place, tightly capped.

:
Hypoallergenic
vegetarian

vegetarian