Vitamin A (as palmitate)  480 mcg RAE
Vitamin C (as ascorbic acid, magnesium, zinc, manganese and potassium ascorbates)  308 mg
Vitamin E (as mixed tocopherols). 10.6 mg
Thiamine (vitamin B1 as thiamine HCI)  5 mg
Riboflavin (vitamin B2 as riboflavin & riboflavin-5-phosphate)  5 mg
Niacin (vitamin B3 as inositol hexanicotinate)  26 mg
Vitamin B6 (as pyridoxine HCI & pyridoxal-5-phosphate)  30 mg
Folate (as L-5-methyltetrahydrofolate)  333 mag DFE (200 mcg)
Biotin. 200 mcg
Pantothenic Acid (as D-calcium pantothenate)  200 mg
Magnesium (as ascorbate/citrate)  40 mg
Zinc (as ascorbate). 3 mg
Selenium (as selenomethionine)  50 mcg
Copper (as bisglycinate chelate). 0.2 mg
Manganese (as ascorbate). 2 mg
Chromium (as chromium picolinate). 200 mcg
Choline Bitartrate. 10 mg
Proprietary Blend  270mg
  citrus bioflavonoids (citrus fruit peels, including grapefruit peel), inulin (from organically grown agave), para-aminobenzoic acid (PABA), L-5-hydroxytryptophan (5-HTP), kelp, alfalfa juice.

Riboflavin (as riboflavin 5’-phosphate)   30 mg
Vitamin B6 (as pyridoxal 5’- phosphate)   15 mg
Folate (as Metafolin® L-5- methyltetrahydrofolate)   1,360 mcg DFE  (800 mcg)
Vitamin B12 (as methylcobalamin)  1,000 mcg
Betaine (trimethylglycine)  600 mg

stearic acid
cellulose
carbopol
magnesium stearate
enteric coating.

:
Vegetarian capsule (hydroxypropyl methylcellulose, water)
ascorbyl palmitate
microcrystalline cellulose
silicon dioxide

gluten
lactose

milk/casein
eggs
fish
shellfish
tree nuts
peanuts
wheat
gluten
soybeans
sesame
synthetic colours, flavours
GMO

:
If pregnant or nursing, use according to directions from health practitioner.
Keep out of reach of children

Consult your physician If you are pregnant or nursing, or have a medical condition, or taking prescription drugs, or under the age of 18 years.
KEEP OUT OF REACH OF CHILDREN.

vegetarians
vegans

:
vegan
vegetarian